Sportsability & Gymability - Tuesdays 10am
Multisports activities such as boccia, table tennis, dance and cricket. For adults with any disabilities. The session includes use of the gym which has inclusive equipment which is recognised by the Inclusive Fitness Initiative and also a free induction
Swimability - Tuesdays 10.20am and Sundays 1.30pm
This warm water session (30 degrees C) is especially designed for people with disabilities and their carers in this friendly and safe environment. Pool side hoist and easy access steps available. All ages, under 8s must be accompanied by adult.
Danceability - Tuesdays at 12.30pm
An integrated dance movement class aimed at people with disabilities and their carers. A fun and lively session to music designed to stimulate the senses and increase range of movement.
Adult Climability - 2nd Tuesday of each month 10am
Indoor climbing wall session for adults with any disability.Please phone to book on a session. Please wear sports clothing.
Junior Climbability - 4th Tuesday of every Month 4.15pm
Indoor climbing wall session for anyone under 16 years old with disability. Please phone to book a slot on a trial session. Please wear sports clothing.
Junior Swim Lesson - Thursdays 4 - 7pm (must be booked in advance)
Swimming lessons for children with disabilities. Small group classes led by ASA level 2 qualified and experienced swimming teachers. Classes in hydrotherapy pool,
small and main swimming pools to suit all ages and abilities. Progressive learn to swim scheme enabling integration into main stream lessons when appropriate. All children assessed prior to enrolment
to ensure they are placed in a appropriate group.
In addition to the above sessions energise hosts a wide range of inclusive clubs. Details and links to these clubs can be found below: