Holiday Activities

Holiday activities at Energise will run during the CYC school holiday dates.


Please note the following:

  • A valid YOzone card also classes as a valid YorkCard (available from York Explore libraries)
  • All equipment is provided and included in the price for tennis coaching, archery and climbing
  • Under 8s must always be accompanied by a responsible adult aged 16 or over apart from during coached activities (tennis, archery and climbing)



Monday 21st - Thursday 24th August

14.00 - 15.00  4 - 9 Year Olds

15.00 - 16.00 10 - 15 Year Olds

4 day course - £16.00

For an hour each day over the four days, children will be able to learn new skills and receive expert coaching from our full qualified tennis coach. Suitable for children of all abilities, equipment is provided. This is an outdoor session, please dress for the weather


We also have tennis coaching for all ages from 4 to adult with coach Andy Crockett.

Regular sessions cost £5.50 and can be booked up to a week in advance on the following days;

4 to 9 yrs Sundays 10.00am to 11.00am
10 to 15 yrs Sundays 1.30pm to 2.30pm



Monday 7th & Tuesday 8th August 10.00 - 11.30

Monday 21st & Tuesday 22nd August 10.00 - 11.30

2 day course - £16.50

Your chance to try archery on a two day course. Equipment is provided. This is an outdoor session so please dress for the weather.



Monday 31st July - Thursday 3rd August 10.00 - 15.00

In partnership with York City Football Club Foundation we are offering a holiday course for both boys and girls aged 4 -12. These sessions are operated by YCFC and booking is essential so please visit their website for more details and to book.



Taster sessions

Wednesday 30th August between 10.00 - 15.00

Taster sessions cost £3.50 for 30 mins.

This is a great way to try out climbing for all of the family from 5 yrs to 105 yrs.


Courses for 7 to 15yrs

Monday 7th - Friday 11th August (excluding Tuesday 8th)

10am - 12noon for ages 7 - 10

1 - 3pm for ages 11 - 15

4 day course - £45.00

These courses with our experienced staff are a great way to learn the basic skills of climbing and will set you up for coming along to our regualr clubs.



Under 16s swim for £1 with a valid YorkCard (without this it's £3.50). Non-swimmers and under 8s must be accompanied in the water by a competent adult swimmer on a maximum ratio of 2:1


Crash Course Swimming Lessons

Monday 31st July - Friday 4th August

09.00 - 09.30 Stage 1

09.00 - 09.30 Stage 2

09.30 - 10.00 Stage 3

09.30 - 10.00 Higher 3


Monday 14th - Friday 18th August

09.00 - 09.30 Stage 4

09.00 - 09.30 Stage 5

09.30 - 10.00 Stage 1

09.30 - 10.00 Stage 2

5 day courses £23.00 for current swimming lesson customers

5 day courses £28.75 for new customers


Tuesday 29th August - Friday 1st September

09.00 - 09.30 Stage 1

09.00 - 09.30 Stage 2

09.30 - 10.00 Stage 3

09.30 - 10.30 Higher 3

4 day courses £17.25 for current swimming lesson customers

4 day courses £23.00 for new customers


During school holiday periods we run crash courses designed to help children who are already on our swimming lesson programme and those who are not, to learn more skills in an intensive short course.


1-2-1 Swimming Lessons

Can be booked from 10.00 on the weeks we have crash course lessons

£68.70 for 4 sessions or £22.90 per half hour session


The major benefit of 1-2-1s is that your lessons will be tailored to your individual needs. Different people learn in different ways, so our teachers will take the time to get to know you and teach you in a way that brings the best results. This will mean that you should see progress much quicker than in a group environment


Sports Hall

Badminton and Table Tennis

Badminton and table tennis is only £2.50 per court/table if you are under 16 with a valid YorkCard. This is available from 9.00am to 4.55pm Monday to Friday. Racket hire is available free of charge with a £5 refundable deposit.



Holiday rollerblading is from 13.30 to 14.25am on Thursdays. The cost is £2.40 with a valid YorkCard (otherwise normal family skate costs apply). There is limited skate hire available which costs £2 (or free with valid Yorkcard). All ages are welcome.



Gym sessions are only £2.50 for 11-16 year olds with a valid YorkCard. You will need to have had an induction before you can use the gym. The gym times are 9.00am to 6.00pm Monday to Sunday


Free Fruit

When you buy any large hot drink and a sandwich from energise cafe we will give you a free piece of fruit (only during CYC school holidays)

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